All Posts by Dr. Jeff

Over 2,000 Chemicals Legally Sold in Packaged Foods

Chemicals Legally Sold in Packaged

128 chemical residues, including 47 carcinogenic substances would be absorbed by a child of ten years in a day – the study of the Future Generations Association points out the dangers of the pesticides, food additives and plastic residues that we absorb daily.

Pesticides

These products sprayed in the fields or put on stored fruits and vegetables are often found on our plates. Washing fruits and vegetables before eating does not guarantee their disappearance – some are resistant to water. A study has shown that washing with hot water is usually more effective than cold water, especially if you rub the vegetable with a cloth after.

Food additives

These are used by agri-food industries to preserve foods or give them a particular texture, taste or color. Additives should be mentioned in the ingredients on the package. By carefully looking at the composition of products, we can avoid E100 (dyes), E200 (preservatives), E300 (anti-oxygen agents) and E400 (texture agents).

Dioxins and PCBs

Dioxins are diffused into the environment in the form of particles and can be found all along the food chain. They are mostly found in water, which explains why the most contaminated food products are packaged fish.

Phthalates and Bisphenol A

To avoid phthalates, plasticizers are widely used for food packaging. We must look at the codification of plastics – plastics that are classified as 3 are to be avoided. For baby bottles and milk powders, you should prefer cardboard packaging and glass bottles. It is better not to heat the trays or plastic cutlery in the microwave.

The sources of chemical hazards in food can be divided into:

  1. Naturally occurring chemical hazards such as mycotoxins, bacterial toxins, algal poisons, plant toxins and animal toxins
  2. Chemical hazards caused by environmental pollution, such as heavy metals and organic matter in the environment
  3. Chemicals that are intentionally added, such as preservatives, nutritional supplements, pigments, etc.
  4. Chemicals that are not intended to be added, such as chemicals in agriculture, chemicals used in aquaculture, chemical substances used in the process of food production enterprises, etc.
  5. Chemical hazards from food processing
  6. Chemical hazards from containers, processing equipment and packaging materials
  7. Chemical hazards caused by radioactive contamination

You Might Also Like This

Chiropractic & Migraine Headaches
Farmers Switched To Organic After Pesticides Made Them Or Their Families Sick
Why Curves Are Crucial – The Role of Arches in Spinal Health

Being Busy All The Time Kills Your Creativity

Busy All The Time

Being constantly busy can make us more productive, but that does not make us more creative. The best ideas come to you in the moments of leisure and contemplation when you let the spirit wander.

A recent study has analyzed how busy being does away with our creativity.

Emma from Stanford University explains that the idea is to balance linear thinking, which requires intense concentration with creative thinking – you reach that mental state during inactivity. The change between the two modes seems to be the optimal way to do a good creative job.

The overabundance of information prevents us from getting into that mental state. This undermines not only the will but also the creativity.

As Emma points out, many of the brightest minds in the world have made important discoveries while doing nothing. Nikola Tesla had an idea of ​​the rotation of magnetic fields during a quiet walk in Budapest. Albert Einstein enjoyed relaxing and listening to Mozart during intense brainstorming breaks.

But how to disconnect at a time when bosses, colleagues and friends require you to have a continuous connection? Here are some suggestions for you from the expert:

  • Take a long walk without your phone as part of your daily routine.
  • Get out of your comfort zone.
  • Invest more time for fun and play.
  • Alternate between concentrated work and less intellectually demanding activities.

Regardless of your profession, a flexible mind open to new ideas and approaches is very valuable. Just losing it to check for the latest tweet or posting an irrelevant selfie is a tragedy.

Developing your creativity has become a critical issue nowadays. Whether in the workplace or in our private life, being creative and finding original solutions to problems is a great asset.

The good news is that we are all creative. It’s just that you may have forgotten how to use this tremendous potential that each of us have in us.

The purpose of this research was to give you concrete and directly applicable ways to improve your creative mind. Remember that one of the first qualities in creativity is openness! So be open to new ideas and explore the world outside your comfort zone.

You Might Also Like This

The Surprising Way Chiropractic Care Can Boost Your Weight Loss Journey
Zinc for Immune Support: How It Works and Signs You May Be Deficient
The Hidden Strain of Constant Texting and Tech Use

The NY Fed injects $105 Billion Dollars In Temporary Liquidity

The NY Fed injects 105 billion dollars in Temporary Liquidity

The US central bank seeks to meet the financing needs of banks and Wall Street after the last week’s turbulence.

The Federal Reserve injected 105,000 million dollars in temporary liquidity into the United States banking system on Tuesday – it was an effort to meet the financing needs of banks and Wall Street after last week’s turbulence.

The New York Fed granted $30,000 million to primary operators in a 14-day repurchase agreement (repo) operation and $75,000 million in a one-day repo operation.

The central bank's demand for funds was strong, with the 14-day operation’s $62 billion in offers and $80.2 billion in the one-day operation, according to New York Fed’s data.

One-day repurchase rates fell to 1.9% -2.03% after the addition of central bank cash on the open market, down from 2.01% -2.10% before Fed operations.

It’s the first such action that has been taken since the financial crisis. The monetary value in the US is currently in a band that moves between 2% and 2.25%. Primary operators were able to obtain one-day funds at a lower cost than the market.

Market participants were at a loss about the explanation for such a sharp jump in rates. Most tried to explain it by a combination of the most diverse and unrelated reasons, which individually did not pose a great threat to the market, but all together could lead to seismic-scale changes.

The repo market played a major role in the last financial crisis, when investors began to doubt the reliability of the securities that they were offered on credit. Later, the collapse of the short-term lending system was recognized as one of the first stages of the crisis. Investors ceased to trust large banks amid growing losses from securities related to mortgages.

 It did, however, reflect tensions over the amount of cash available in dollars, whereas the Fed has not intervened in this way in the markets for more than ten years. 

You Might Also Like This

Why Chiropractic Care is Essential Before Symptoms Arise
Chiropractic: A Key to Youthful Vitality Addressing Abnormal Posture and Spinal Alignment to Reduce Degeneration
Why Cold Therapy Is The Best Thing You Could Do For Your Body?

Google To Acquire Fitbit for $2.1 Billion

Google to acquire Fitbit for 2.1 billion

Google's parent company, Alphabet, announced on November 1st that it would acquire Fitbit. Fitbit is a leading US based wearable device manufacturer. The announcement shows that the alphabet will acquire Fitbit for $7.35 per share, with a total transaction value of approximately $2.1 billion. The transaction is expected to be completed by 2020.

According to public information, Fitbit was founded in 2007 and launched its first sports bracelet in 2009. Since then, users have recorded their fitness progress, heart rate and sleep each day. The impact of this product is so strong that people called all sports bracelets Fitbit for a long time.

Fitbit has more than 28 million active users worldwide and sells more than 100 million sports bracelets and smart watches. On August 5th, 2015, Fitbit's share price reached a peak of $51.90 per share. When the news of Google’s acquisition came out, the market value of Fitbit increased from $1.5 billion to $1.84 billion.

Future Fitbit will be part of Google's hardware team with the goal of creating the next generation of wearables. According to Fitbit’s CEO James Park and Google hardware leader Rick Osterloh, the future Fitbit products will run Google's Wear OS system.

“With Google’s resources and global platform, Fitbit can accelerate innovation in the wearable arena, and a rapid growth will make health more accessible,” says James Park.

Rick Osterloh said, "By working closely with Fitbit's team of experts to integrate the best artificial intelligence, software and hardware, we can help stimulate innovation in wearable devices and build products that benefit more people around the world.

Consumer electronics hardware is increasingly becoming a popular commodity. These devices with nearly identical features ultimately compete primarily in price. For large consumer technology companies such as Apple and Google, it is still important to gain a foothold in the wearables market as it is the key to capture mobile user information and collect potentially lucrative biometric data.

You Might Also Like This

What Is A Tabata Workout?
Opioids Now A Public Health Emergency
Best Herbal Teas for Deep Restful Sleep and Relaxation

Solar Panels Produce Tons of Toxic Waste

Solar Panels Produce Tons of Toxic Waste

It is believed that alternative energy, including solar panels, is much "cleaner" than traditional. All these thermal power plants and nuclear power plants pose a certain danger to the environment. Specialists from the nonprofit organization Environmental Progress (EP) claim that even with solar cells, not everything is as good as it’s commonly believed.

The results of studies conducted by EP were recently published – it states that solar panels are a source of hazardous waste containing a large concentration of elements such as lead, chromium and cadmium. At the same time, failed solar cells are sent to a landfill without proper disposal, where no one controls their destruction process.

This organization itself advocates a more active use of nuclear power plants for energy. The head of the organization believes that much is said about the dangers of nuclear power plants, but no one knows how dangerous solar cells can be. “We often discuss the dangers of nuclear waste, but they are closely monitored and regulated,” said Michael Shellenberger, EP Director.

He also claims that nobody observes what happens to the solar panels after they get to the landfill. There is simply no control over the spread of “solar waste”. “We did not even imagine that there could be so many panels around the world that would lead to environmental damage,” says the head of EP.

His colleagues say that in India or China, hazardous waste previously used as electronic devices is simply incinerated. The process of burning “electronic waste” is accompanied by the release of a large amount of harmful substances into the atmosphere, most of which are carcinogens. Due to atmospheric emissions, these substances enter the body of a large number of people, which leads to an increase in the number of oncological diseases and general respiratory diseases.

You Might Also Like This

The Soy Based Impossible Burger Showed High Concentrations of Monsanto’s Glyphosate
Henry Thomas, star of ‘E.T.’, arrested for DUI in Oregon
Plandemic Documentary: The Hidden Agenda Behind Covid-19

The Soy Based Impossible Burger Showed High Concentrations of Monsanto’s Glyphosate

Impossible Burger showed High Concentrations of Monsanto’s Glyphosate

Many people around the world are turning away from meat – it’s the primary reason for the rise of alternative GMO food products aimed at cutting down industrial scale meat production.

One of these companies called The Impossible Burger stood out for successfully making a burger out of Genetically Modified or GMO Soy. Most people soon started seeing it as a healthier alternative to regular beef.

Only recently, scientific reports claimed that this product is significantly linked to organ damage in animals when tested in the labs. The product contains significantly high levels of Monsato’s Glyphosate, a substance that is known to be a potent carcinogen. A surprisingly high concentration of this substance can pose severe negative health effects on consumers.

This recent report has raised several concerns among people – are GMO based products good or bad? Let's try to understand this issue impartially.

It is precisely the lack of objectivity in this controversial topic. Today, in many countries of the world, the concept of GMO has started to become synonymous to the "products that cause tumors and mutations". GMOs are being criticized for various reasons – they are tasteless, unsafe and threaten the nutritional value for the entire population.

GMOs are genetically modified organisms i.e. modified using genetic engineering methods. This concept in the narrow sense applies to plants. In the past, various breeders have achieved plant benefits using a variety of GMO tricks. These included grafting the cuttings of some trees to others or the choice for sowing seeds with only certain qualities. After that, it was necessary to wait a long time for the results. Today, with advanced technology in genetics the right gene can be moved to the right place and we can quickly get what we want.

Apparently, we’ll have to wait to see to what extent GMO based food products penetrate food industry around the world. For now, it’s one of the most controversial subjects on record.

You Might Also Like This

Drugs Pollute The Water We Drink
The Hidden Strain of Constant Texting and Tech Use
Magnesium Deficiency Symptoms: Signs of Low Magnesium and When to Act

This Is Why You’re Not Happy

Why You're Not Happy

We've all got two wolves in us, a good one and a bad, and they both want to eat. The best I can tell we just gotta feed that good one a little more than the other one.

Happiness is an emotional response to an outcome. If I win, I will be happy. If I don't, I won't. It's an if then, cause and effect, quid pro quo standard that we cannot sustain because we immediately raise it every time we attain it. You see happiness, happiness demands a certain outcome, it is result reliant. And I say, if happiness is what you're after, then you're going to be let down frequently and you're going to be unhappy much of your time.

Joy though, joy's a different thing, it's something else. Joy is not a choice, it's not a response to some result, it's a constant. Joy is the feeling that we have from doing what we are fashioned to do no matter the outcome. Now personally, as an actor, I started enjoying my work and literally being more happy when I stopped trying to make the daily labor a means to a certain end.



For example, I need this film to be a box office success. I need my performance to be acknowledged. I need the respect of my peers. All of those are reasonable aspirations, but the truth is as soon as the work, the daily making of the movie, the doing of the deed became the reward in itself for me, I got more box office, more accolades and respect than I ever had before. See, joy is always in process. It's under construction. It is in constant approach alive and well in the doing of what we're fashioned to do and enjoying.

The easiest way to dissect success is through gratitude. Giving thanks for that which we do have for what is working. Appreciating the simple things we sometimes take for granted. We give thanks for these things and that gratitude reciprocates, creating more to be thankful for. It's really simple and it works. 

I'm not saying be in denial of your failures. No, we can learn from them too, but only if we look at them constructive as a means to reveal what we are good at, what we can get better at, what we do succeed at.

life's a verb. We try our best. We don't always do our best. And since we are the architects of our own lives, let's study the habits, the practices, the routines that we have that lead to and feed our success, our joy, our honest pain, our laughter, our earned tears. Let's dissect that and give thanks for those things. And when we do that, guess what happens? We get better at them and we have more to dissect. It's a get rich quick on the internet, riches, 15 minutes of fame world that we live in and we see it every day, but we all want to succeed, right? 

So the question that we've got to ask ourselves is what success is to us? What success is to you? Is it more money? That's fine. I've got nothing against money. Maybe it's a healthy family, maybe it's a happy marriage, maybe it's to help others, to be famous, to be spiritually sound, to leave the world a little bit better place than you found it. Continue to ask yourself that question. Now your answer may change over time and that's fine. But do yourself this favor. Whatever your answer is, don't choose anything that will jeopardize soul. Prioritize who you are, who you want to be, and don't spend time with anything that antagonizes your character. Don't drink the Koolaid man, it tastes sweet, but you will get cavities tomorrow. Life is not a popularity contest.

Be brave. Take the Hill. But first answer that question. What's my Hill? Well, for me it's a measurement of a five things. We got fatherhood, we got being a good husband, we got my health, mind body and spirit, we got career and we have friendships. These are what's important to me in my life right now. Because I want to keep all five in healthy shape and I know that if I don't take care of them, if I don't keep up maintenance on them, one of them is going to get weak. It's gonna dip too deep into the debit section. It's going to go bankrupt, it's going to get sick, die.

So first we have to define success for ourselves and then we have to put in the work to maintain it. Take that daily tally, tend our garden, keep the things that are important to us in good shape. Defining ourselves by what we are not is the first step that leads us to really know who we are. 

You know that group of friends that you hang out with that it really might not bring out the best in, you know they, they gossip too much or that kind of shady. They really aren't going to be there for you in a pinch. Or how about that bar that we keep going to that we always seem to have the worst hangover from. Or that computer screen right? That computer screen that keeps giving us an excuse not to get out of the house and engage with the world and get some real human interaction. Or how about that food that we keep eating and stuff that tastes so good going down, it makes us feel like crap the next week, and we feel lethargic and we keep putting on weight.

Well, those people, those places, those things, stop giving them your time and energy. Just don't go there. I mean put them down and when you do this, when you do put them down, when you quit, go in there and you quit giving them your time, you inadvertently find yourself spending more time and in more places that are healthy for you that bring you more joy. 

Why? Because you just eliminated the who's, the where's, the what's, the when's that were keeping you from your identity. Trust me, too many options, I promise you, the too many options will make a tyrant of us all. So get rid of the excess, the wasted time. Decrease your options. If you do this, you will have accidentally almost innocently put in front of you what is important to you, by process of elimination. Knowing who we are is hard. It's hard. Give yourself a break. Eliminate who you are, not first and you're going to find yourself where you need to be. 

Make voluntary obligations. I'm talking about the ones that we make with ourselves, with our God, with our own consciousness. I'm talking about the you versus you obligations. We have to have them. These are not societal laws and expectations that we acknowledge and endow for anyone other than ourselves. These are faith based obligations that we make on our own. These are not the lowered insurance rates for a good driving record. You will not be fined and put in jail if you do not gratify these obligations I speak of. No one else covers these, but you. They are your secrets with yourself, your own private counsel, personal protocols. And while nobody throws you a party, when you abide by them, no one's going to arrest you when you break them either, except yourself. And honest man's pillow is his peace of mind. And when you lay down on that pillow at night, no matter who's in your bed, we all sleep alone. 

These are your personal Jimminy crickets, and there are not enough cops in the entire world to police them. It's on you. It's on you. We do our best when our destinations are beyond the measurement, when our reach continually exceeds our grasp and when we have immortal finish lines. And when we do this, the race is never over. The journey has no port. The adventure never ends because we are always on the way. So do this, do this, and let them, let somebody else come up and tap you on the shoulder and say, Hey, you scored. Let them run up and tap you on the shoulder and say, man, you won. Let them come tell you, you can go home now. Let them say, I love you too. Let them say thank you. Take the lid off the manmade roots that we put above ourselves and always play like an underdog.

You Might Also Like This

Medical Marijuana: Colleges Say No and Face Lawsuits
What Is Insulin Resistance and How Does It Affect My Health?
Both Sugary And Diet Soda Leads To An Early Death

What Kids Actually Need Most From You

Kids Actually Need Most From You

I always say to people, you get the first three years right, you can relax. If you don't get the first three years right you will be practicing remedy parenting for decades.

Parents are taught not to pick up their kids when they're crying. Let them sleep it out.

What lesson do they get? Their emotions don't matter.

Children need to attach.

They need to connect with somebody, cause without that connection, they don't survive. In the hunter gatherer bands where human beings evolved, those attachments were with adults. And not just one adult or two adults, but with a whole set of nurturing adults.



We've deprived the kids of the parental presence for the most part. A child's brain can't handle an attachment void and in the absence of the parent or the nurturing adult, the child will fill that void with the peer group. And the peers become their models and their mentors and their templates for how to be, how to walk and how to talk.

And as that happens, the kids push away from the parents because they're more minded to belong to the peer group, which has different values from the parents. And the kid's brain can't handle that competition, so the brain of the child will actually choose the peer group over the parent group. And where that goes, you can see on Facebook and you can see it in the teenage gangs and you can see it in the increasing frustration of parents who've lost a part of parent. These parents think that that part of parent comes from the fact that they have the responsibility and the strength and their wisdom. It doesn't come from that. The part of parent comes from the desire of the child to belong to you. 

When the child is driven to belong to the peer group, because we've taken him out of his natural context, we lose the authority. So we become authoritarian and the more authoritarian we become, the more pressure we put on, the more they resist. And then we labeled them with oppositional defiant disorder and we call them bad and naughty kids. All they're doing is acting out their attachment dynamics. 

The essential template for the emotional development of the child, as well as for the brains healthy physiological development is a nurturing relationship with neutral, responsive adults. That means that every time I use the relationship against the child will actually undermine the child's development because it makes the child insecure and kids in state of insecurity or in defensive flight or fight mode in which mode they don't learn anything. They just are defending.

So I have a two year old who's angry and most psychologists and pending extroverts will tell you timeout. You know what they're telling you is withdraw the relationship from the child as a way of threatening the child. And that threat will make the child comply with you. Well, the child may temporarily comply with you, but what have you taught her? You've taught her that the relationship is conditional, but their only acceptable to you if they please you. 

That relationship are unstable and unreliable, that you're not available for them when they're most upset. And you say to them, bring your most unhappy, that's when I'm at least available to you. And this is how parents are taught to parent. Just the opposite of what any loving parent wants to teach.

I was always waiting for my kids to grow older when I couldn't intellectually engage them, and now we'll have something in common. But the sheer state of being I could never achieve with them. So the communication happens on a much deeper level. The real relationship doesn't depend on words. It depends on the capacity to be with. I welcome your presence and I welcome you to exist in my presence. 

And I'm overjoyed to have you in my presence. That's what the child needs from a parent.

You Might Also Like This

Sleep: The best “Detox” For Your Brain
Early Signs of Vitamin D Deficiency and How to Correct It Naturally
Why Chiropractic Care Might Be Your Secret Weapon Against Holiday Stress

Medical Marijuana: Colleges Say No and Face Lawsuits

Medical Marijuana

Schools and colleges are turning into a battleground for the contention among government and state laws for cannabis use – the enrolled students who utilize therapeutic cannabis for recreation are now standing against the old drug policies of the campus.

In all the states where medical cannabis pot is allowed, the students who are told to utilize it are prosecuting their schools. School authorities contend they could lose government financing for neglecting to keep regulatory law that considers marijuana an illicit substance with no acknowledged therapeutic purpose.

Sheida Assar said she was ousted from GateWay Community College in Phoenix a month ago for damaging the school's medication approach after she was found under the effect of cannabis – she has been using it to treat her persistent symptoms from polycystic ovary disorder.

She was a student of medicinal sonography in diagnostics. Assar stated, and a teacher explained to her she wouldn't have any issues if she used her Arizona medical marijuana card. According to her teacher, she has never been under the intoxicating effect of cannabis in class and she uses it to help herself sleep at night.

"They pulled me out of class on a school day," said Assar, 31, from Chandler, Arizona. "They accompanied me to the office like I was a ... criminal. It's clearly a case of discrimination, and it is additionally a violation of my privileges under the Arizona medicinal pot law."

Assar and different understudies state they got approved to use medicinal cannabis from school staff who serve students with wellbeing related needs — just to confront disciplinary action from highly ranked school authorities.

Assar said she plans to sue GateWay to recover the $2,000 she spent on educational cost and other costs related to her tenure. Her legal advisor as of now has been in contact with the school, she said.

You Might Also Like This

This 20-Year-Old High School Dropout Bought $1,000 Worth Of Bitcoin At The Age Of 12 – Now He’s Worth $4.5 Million
Chiropractic Provides Enhanced Recovery From Concussions
Best Foods for Magnesium Deficiency

Carnival Corp Is Fine With A Whopping $20 Million For Illegally Trashing Into The Ocean

Carnival Corp is fine with a whopping $20 million for illegally trashing into the ocean

Carnival Corporation pleaded guilty to six charges of infringing its probation as part of an agreement. The company will pay a fine of $20 million and allow more strict supervision during the remaining three years of probation.

The violations originated in a conviction in 2016 for dumping oily wastes into the sea and hiding it for eight years. The company paid $40 million as part of being guilty for the crime, the largest fine imposed for environmental crimes in United States’ history. It was the company's third conviction for improperly disposing of material since 1998.

The infractions cited are falsifying training records, not officially communicating with the Coast Guard, not giving sufficient authority to the company's environmental compliance officer, cleaning boats before visits by a supervisor appointed by the court, continuing to clean boats way after the court ordered to stop that practice, and discard food mixed with plastic in the waters of the Bahamas.

In a rare decision, the federal district judge of Miami, Patricia Seitz, released an order to senior executives of the company - including Micky Arison, the President and Arnold Donald, the CEO – to pay their presence in the court. On Monday, the judge began the hearing by saying that she wanted the executives to commit to making the preservation of the environment a fundamental value of the company.

Four other members of the board of directors and 16 leaders of the nine Carnival Corp. brands were in the courtroom for the three and a half hour hearing. Carnival Corp., the largest cruise company in the world, has 105 ships and in fiscal year 2018 declared earnings of $3.2 billion.

Environmentalists and an Alaskan fisherman had requested that they be considered victims of Carnival Corp's actions. Prosecutors alleged that they did not meet the requirements to be considered victims, according to the Victims' Rights Act. Judge Seitz agreed, but offered the group's lawyer, Knoll Lowney, the opportunity to speak.

You Might Also Like This

How Spinal Adjustments Can Boost Breathing and Aid in COPD Management
Natural Ways to Reduce Inflammation: A Science-Backed Guide to Diet and Lifestyle
Doctor Calls Out CDC And School Board With Devastating Facts
1 24 25 26 27 28 30